I didn't get a chance to type anything yesterday so I am putting yesterday with today.  Nothing excited occurred with the diet yesterday.  No revelations, nothing.  Not much to report.  It was just another day on the diet. 

Today, on the other hand was an exciting day.  I went to the 10am Weight Watchers meeting.  To my pleasant surprise, I found that I had lost 6.4 pounds in my first week.  My weight is now 198.8 pounds.  I was happy to hear it because I had been worrying Monday night that I hadn't lost anything.  I know the weight comes of a lot faster the first two weeks and then slows down so I am glad that I lost so much.  I am really motivated to lose more weight. 

After the meeting, I had a chiropractor appointment.  It didn't go as well as it could have.  He had a slight problem with my neck and I ended up with a pinched nerve later.  I should have spoken up at the time but I figured it was no big deal.  Oops.  Naughty me. 

I was in good spirits and had some extra time so I walked briskly for a half hour before going into work.  It felt really good to be active.  I love exercise.  Seriously, I do.  I wish I could find more time for it.  I really need to work on that. 

I got another migraine this afternoon.  Once again, nothing helped it.  I am better now though and Bob and I are going to walk down to the bar so he can practice for darts.  Again, I will just drink ice water.  (Which will be good because I have only had about 40 oz of water today.  Too sick to drink).  With the medication I took to prevent vomiting I can't drink any alcohol anyway.  That should be another 20 minute walk and this way Bob gets to throw some darts too.  Kill two birds with one stone.

Get up and do something!