Yesterday and today I had to work because it was my weekend to.  Both yesterday and today I drank over 80 oz. of water. 

Yesterday, I had a Cookies N' Cream Luna Bar for breakfast.  It was pretty tasty.  Luna bars are made specially for women and are low cal, low fat, high fiber, and loaded with nutrients.  They are like really tasty, filling vitamins.  Lol.  I highly recommend Luna Bars for a great start to the day.

For lunch I had a ham and turkey sub from Subway with their fat free honey mustard sauce on it.  Pretty tasty.  Actually, I also had another 6" sub for dinner too.  I had a serving of raw carrots with fat free dill dip for an afternoon snack and a Powerbar Triple Threat Bar for a dessert after dinner.  Since I work until 9pm I am up a lot later than most people so I also had a Broccoli Cheddar Soup at Hand (I love those things) at about 8pm.

That day Bob and I went for a 20 minute walk before eating lunch.  I also did the Evap steps once at work.  (The Evap steps consist of well over 100 steps that are taller than normal steps so you tire quickly on them because its ackward and you raise your leg twice as high as you would normally.  They are more one on top of the other too so that is weird as well because it's almost like you are going straight up.  Also, the higher you go, the hotter it gets because the Evaporator is heating and heat rises).  Hard to believe that just 8 months ago I would *run* up and down those steps 5 times in a row without much difficultly.  Now just going up once is very taxing.  My legs shook afterwards! 

My best friend Angel wanted to go out with Bob and I last night and this was the first time she has gotten to go out to drink at night in almost 4 years (she is a single mom of two and takes full responsibility for her children...they are always with her) so I was excited to go.  I ended up having one 16 oz bloody mary which is not good for the old diet.  Neither was the large order of potato oles with guacamole from Taco John's that I consumed after the bloody mary.  Funny how alcohol rids you of inhibition...and all sense!  Lol!  Oh well, I swear not to let that slow me down.  I am motoring on with this diet; not looking back...only looking ahead.

Today, I had a Chai Tea Luna Bar for breakfast.  NOTE THAT THOSE ARE AWESOME!  It was heaven in a nutrition bar.  Very, very scrumptious!  I highly recommend that particular flavor of Luna Bar to anyone who likes the flavor of Chai tea.  The flavor is in the coating of the bar and it tastes like icing on a cinnamon roll.  Yum!

I had two more 6" Subway subs today; one for lunch and one for dinner again.  Too good to ignore AND they are filling and loaded with servings of veggies.  I also had a Dannon Lite N' Fit strawberry yogurt (this is a great yogurt), some Rosemary and Olive Oil Triscuits, and a serving of carrots with fat free dip for snacks today.  I had a Smores Luna Bar after dinner and some Ranch Quaker Rice Quakes for a nighttime snack.  Hard to believe this is a diet with all the eating I do!  Lol!

Bob and I just got back from a 20 minute walk.  We would have walked for twice as long but it was simply too cold.  We had warm clothes, winter jackets, hats, and gloves on and were still freezing.  I also did the Evap steps once again today.  Tomorrow, I hope to be able to do them twice in a row. 

I am starting to notice that I am no longer hungry all the time.  I must be getting used to the diet now.  Woohoo!  Oh, and let me reiterate, Chai Tea Luna Bars are the yummiest things!  Lol!  Ta-ta for now!

Here's to losing weight!  (Hopefully).