Woohoo!  Way to go Tina!  I am so happy for you!  Everybody dance now!

Now that I got that out of my system...Day 4 of the diet went alright.  I was very hungry today.  I wanted to eat all the time.  I had a Powerbar Triple Threat for breakfast, a meal replacement smoothie from Smoothie King for lunch, and a Smart Ones dinner.  I had 2 servings of raw carrots with fat free dill veggie dip for an afternoon snack and a yogurt and another Powerbar for nighttime snacks.  I also had some cauliflower.  See, I told you I was a pig today. 

I didn't really exercise today.  Never really found the time to and now it's time to wind down for bed.  I will have to work harder at setting aside time to exercise each day. 

I did drink 68 oz of water today.  I feel pretty good about that.  Yay!

I want to note that while the Chocolate Caramel Fusion Powerbar is VERY yummy, it burned my throat for some reason.  I wonder why.  I think maybe I will try it once more and if it has the same effect I won't get that flavor anymore.

I also want to note that I got the larger size smoothie from Smoothie King today and it is no more filling than the original size so from now on I know I can save myself some of the calories and just go with the smaller size.

I went back to the chiropractor today!  I hadn't been there in something like almost 2 years.  It went well.  It was a painful appointment but the end result feels good.  I go back on Tuesday next week.

One less day to diet!